YFB

A Sponsored Thing - Week 1

Al Napp
I am a lapsed cyclist, in an effort to un-lapse I am doing a sponsored thing in aid of Prostate Cancer Research. There are details here: https://bit.ly/100milesbyAl Daily Log Week One Day 1 Hard enough to get the bike out #100milesbyAl https://t.co/YBTezKbuJG pic.twitter.com/FrZLBMuqu2 — Al Napp (@alnapp) May 16, 2021 Day 2 It's really hard to remember that I used to do 25 mile rides for fun.https://t.co/OCvBRKc7XR https://t.co/Yw1W2dN5R5 pic.twitter.com/ea05JJYzXJ

Weigh in / starting pics

Al Napp
The weigh in took place on Tuesday at the work weekly meeting (Asakai) maximum publicity, maximum humiliation if I don’t lose any weight. It was a spur of the moment thing to do it there (it only occurred to me to do it like that on the train into work) and so I forgot to get “blimey what a lard-arse” photos for that essential “before” shot. So, this is me in all my glory

Weigh hey: Please Sponsor Me

Al Napp
I am doing a sponsored weight loss in aid of Young Minds a fabulous charity dedicated to improving the emotional wellbeing and mental health of children and young people. Please donate a lump sum or an amount per weightloss - It has been suggested I ask for a pound a pound, but (if I am as successful as I need to be) that’ll cost you too much, and more importantly I am fully metricated and will only be losing kilograms :)

Here we are again

Al Napp
Whoops, seem to have drifted again 137kg ≈ 1.7 SEHM1 Aim: 90kg ≈ 1.125 SEHM SEHM - Standard Earth Human Male ↩︎